As we age, it's natural to become more self-conscious of changes we see in our skin, especially when we notice things like fine lines, wrinkles, sagging, and age spots. But there are some simple things we can do that can help delay the ageing process.
Make quality skincare part of your daily routine A proper skincare routine is essential to maintaining youthful and radiant-looking skin. It doesn't have to be complicated - it just needs to be consistent and tailored to your skin type. A basic skincare routine should include a gentle cleanser to remove dirt and impurities, followed by a moisturizer to hydrate and nourish the skin. Our favourites for mature, ageing skin include: Janssen Cosmetics Brightening Face Cleanser, and Janssen Cosmetics Skin Contour Cream.
Become a sunscreen warrior! If you're already using sunscreen daily, congratulations! If not, look for a high-quality product that provides at least SPF 30 protection ASAP, and make it a non-negotiable part of your daily routine. Our favourites include Inspira Absolute Serum and Janssen Cosmetics Faceguard Advanced.
Make good food choices We all know that maintaining a healthy diet is crucial, but when life gets hectic, it's easy to make poor food choices for the sake of convenience. If you are the kind of person that regularly opts for unhealthy food options, it's possible that one of the detrimental effects could be dull, lacklustre, and prematurely ageing skin. So, reach for nutrient packed options to make sure you get all the vitamins and minerals necessary for healthy, glowing skin.
Ageing is inevitable, but it’s never too late to make simple changes, that can help us feel more confident and positive about the process.